Adult Pacifiers Trend in China Raises Both Comfort and Health Concerns

A new trend is spreading in China among older adults who seek stress relief.

Adult pacifiers are being used to reduce tension, improve sleep, and even help quit smoking.

Many people say the soothing effect gives them comfort. As a result, this unusual habit is quickly gaining popularity in different cities.

Supporters believe pacifiers provide a simple way to fight depression and anxiety.

They argue the devices create a sense of relaxation. Some people claim they sleep better and feel calmer after regular use.

Others use pacifiers as a healthier replacement for smoking. This shows how people are finding creative solutions to reduce stress.

However, health experts are raising serious concerns. Chinese doctor Teng Kaoming has warned about potential side effects.

He explains that daily use for more than three hours can cause dental problems. Over time, teeth alignment may worsen, and chewing difficulties may appear. Therefore, experts urge caution before making this trend a habit.

The risks include pain while opening the mouth, jaw strain, and long-term dental changes.

Doctors recommend limited use only for occasional stress relief. They also encourage patients to seek healthier alternatives such as therapy, exercise, or breathing techniques. Balanced approaches can help people manage stress without harming physical health.